Cabbage Roll Soup
Ingredients
-
1
Tbsp
olive oil
-
1½
lbs
lean ground beef
-
1
large
yellow onion, chopped
-
2
large
carrots, chopped
-
5
cups
packed chopped cabbage
-
3
cloves
garlic, minced
-
4
cups
low-sodium beef broth
-
3
cans
tomato sauce (8 oz each)
-
2
cans
petite diced tomatoes (14.5 oz each)
-
1
Tbsp
light brown sugar
-
1
Tbsp
Worcestershire sauce
-
1½
tsp
dried paprika
-
1
tsp
dried oregano
-
¾
tsp
dried thyme
-
2
leaves
bay leaves
-
¾
cup
dry long-grain white rice
-
1
Tbsp
fresh lemon juice
-
⅓
cup
chopped fresh parsley
Instructions
- Heat olive oil in a large pot over medium-high heat and brown the ground beef, seasoning with salt and pepper.
- Transfer the beef to a plate, reserving some fat in the pot.
- Sauté the onion and carrots for 2 minutes, then add cabbage and garlic, sautéing for an additional 3 minutes.
- Pour in the beef broth, tomato sauce, diced tomatoes, brown sugar, Worcestershire sauce, paprika, oregano, thyme, and bay leaves, then return the beef to the pot.
- Season the mixture with salt and pepper, bring to a light boil, and add the rice.
- Cover and simmer until the rice is cooked through, about 25 minutes, stirring occasionally.
- Stir in more broth to thin the soup as desired, then add lemon juice and parsley before serving.
Nutrition Facts (estimated)
Servings
8
Calories
338
Total fat
11g
Total carbohydrates
37g
Total protein
25g
Sodium
902mg
Cholesterol
55mg
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