Banana Oat Breakfast Smoothie
Ingredients
-
⅓
cup
rolled oats
-
½
cup
yogurt
-
1
piece
banana
-
1
Tbsp
flaxseed meal
-
½
tsp
cinnamon
-
½
cup
almond milk
Instructions
- Add all ingredients to your blender.
- Puree until smooth.
- Pour into two glasses, serve and enjoy.
Nutrition Facts (estimated)
Servings
2
Calories
210
Total fat
7.5g
Total carbohydrates
32.5g
Total protein
5.6g
Sodium
75.5mg
Cholesterol
0mg
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