Quinoa Turkey Burgers with Sun Dried Tomato Aioli
Ingredients
The burgers
-
1
cup
cooked quinoa
-
1
pound
ground turkey breast
-
2
teaspoons
Worcestershire sauce
-
1
tablespoon
Dijon mustard
-
1
tablespoon
horseradish
-
1
teaspoon
sea salt
-
½
teaspoon
fresh ground black pepper
The aioli
-
⅓
cup
mayonnaise
-
3
tablespoons
sun dried tomatoes
-
2
teaspoons
apple cider vinegar
-
1
teaspoon
minced garlic
-
¼
teaspoon
fresh ground pepper
Instructions
- 1. Heat the grill to high.
- 2. In a large bowl, combine quinoa, ground turkey, Worcestershire sauce, mustard, horseradish, sea salt, and black pepper. Mix thoroughly with your hands.
- 3. Form the mixture into four patties and grill each side for 4-5 minutes.
- 4. Ensure the turkey reaches an internal temperature of 165°F.
- 5. For the aioli, whisk together mayonnaise, sun-dried tomatoes, apple cider vinegar, garlic, and ground pepper in a small bowl. Chill until ready to serve.
- 6. Serve the burgers hot off the grill with the Sun Dried Tomato Aioli and your choice of toppings.
Nutrition Facts (estimated)
Servings
4
Calories
315
Total fat
20g
Total carbohydrates
14g
Total protein
20g
Sodium
894mg
Cholesterol
66mg
You might also like