Loaded Salade Niçoise
Ingredients
Niçoise Dressing
-
¼
cup
chopped parsley
-
¼
cup
tarragon leaves
-
1
large clove
garlic
-
¼
cup
extra virgin olive oil
-
1
tsp
red wine vinegar
-
1
tsp
fresh lemon juice
-
1
tsp
dijon mustard
-
¼
tsp
sea salt
-
¼
tsp
freshly ground black pepper
Niçoise Salad
-
10
oz
sustainably caught tuna fillets
-
2
handfuls
petite/baby potatoes
-
1
tsp
avocado oil
-
1
Tbsp
dry white wine
-
¼
tsp
sea salt
-
2
eggs
large
-
5
oz
haricots verts
-
2
heads
little gem or baby romaine
-
1
small
red onion
-
1
cup
grape tomatoes
-
½
cup
Niçoise or kalamata olives
-
½
cup
prepared artichoke hearts
-
8
large
capers
-
6
fillets
anchovy
-
1
small handful
chives
-
to taste
lemon wedges
Instructions
- Prepare the dressing by blending all dressing ingredients until smooth.
- Remove tuna from refrigeration and rinse with cold water, then dry and season.
- Boil potatoes in a pot of cold water until tender, then drain and toss with wine and salt.
- Boil eggs in a pot of water, then cool in an ice bath before peeling.
- Steam haricots verts until bright green, then cool in an ice bath.
- Flake the cooled tuna and slice the eggs.
- Toss potatoes and haricots verts with dressing and season to taste.
- Dress the lettuce leaves and arrange the salad with all toppings.
- Drizzle with remaining dressing and serve with lemon wedges.
Nutrition Facts (estimated)
Servings
2
Calories
400
Total fat
20g
Total carbohydrates
30g
Total protein
30g
Sodium
800mg
Cholesterol
200mg
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