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Instant Pot Crustless Quiche

URL: https://www.wholesomeyum.com/instant-pot-quiche/

Ingredients

The base

  • 6 large Eggs
  • ½ cup Heavy cream
  • 1 tsp Sea salt
  • 1 tbsp Lemon zest

The vegetables

  • 2 tbsp Unsalted butter
  • 7 medium Mushrooms (sliced)
  • 1 small Onion (diced)
  • 3 cloves Garlic (grated or finely minced)
  • ½ lb Kale (de-ribbed and chopped)
  • ½ cup Cheddar cheese (shredded)
  • ¼ cup Ricotta cheese

The cooking liquid

  • 1 cup Water

The seasoning

  • ½ tsp Dried thyme

Instructions

  1. 1. Sauté butter in the Instant Pot and add mushrooms, onion, garlic, and thyme until lightly caramelized.
  2. 2. Add kale and sauté until wilted, then cancel the sauté function.
  3. 3. Grease a 1.5-quart casserole dish and set aside.
  4. 4. In a bowl, whisk eggs and cream, then mix in salt, lemon zest, and ¾ of the cheddar cheese along with the vegetable mixture.
  5. 5. Pour the egg mixture into the greased dish and dollop ricotta on top.
  6. 6. Place a trivet in the Instant Pot, add water, and carefully place the casserole dish on top.
  7. 7. Seal the Instant Pot lid and set to manual for 20 minutes.
  8. 8. Allow the pressure to release naturally for 10 minutes, then perform a quick release.
  9. 9. Remove the casserole dish, add remaining cheese on top, and melt it either in the Instant Pot or under a broiler.

Nutrition Facts (estimated)

Servings
6
Calories
260
Total fat
20.9g
Total carbohydrates
7.1g
Total protein
12.3g
Sodium
0mg
Cholesterol
0mg

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