Vegetarian Lasagna Rolls
Ingredients
The lasagna rolls
-
8
pieces
lasagnas, preferably whole wheat
-
125
g
low fat mozzarella cheese
The sauce
-
1
piece
onion, chopped
-
2
stalks
celery, chopped
-
½
piece
red bell pepper, chopped
-
½
piece
eggplant, finely chopped
-
1
piece
zucchini, diced
-
2
cloves
garlic, crushed
-
1
tsp
salt
-
½
tsp
black pepper
-
1
tbsp
dried oregano
-
2
tbsp
dried parsley
-
1
tbsp
Italian seasoning
-
2
pieces
bay leaves
-
¼
cup
red lentils
-
¼
cup
green Du Puy lentils
-
1
28oz can
crushed tomatoes
-
1
cup
water
-
100
g
spinach, chopped
Instructions
- Cook onions, celery, garlic, and bell peppers in a saucepan until fragrant and onions are translucent.
- Add zucchini, eggplant, seasonings, and lentils, cooking for another 2-3 minutes before adding tomatoes and water.
- Bring to a boil, then lower heat and simmer for about 25 minutes until lentils are tender.
- Remove from heat, stir in spinach, and let cool for at least 30 minutes.
- Preheat oven to 375°F.
- Cook lasagna according to package instructions, then lay flat on a towel to dry.
- Spread a little sauce in a baking dish and set aside.
- Spread about ¼ cup of sauce along each lasagna, roll them up, and place in the baking dish.
- Top each roll with sauce and sprinkle mozzarella cheese.
- Bake for 15-20 minutes until cheese is melted and slightly browned.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
8g
Total carbohydrates
35g
Total protein
12g
Sodium
500mg
Cholesterol
20mg
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