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Vegetarian Lasagna Rolls

URL: https://thehealthyfoodie.com/vegetarian-lasagna-rolls/

Ingredients

The lasagna rolls

  • 8 pieces lasagnas, preferably whole wheat
  • 125 g low fat mozzarella cheese

The sauce

  • 1 piece onion, chopped
  • 2 stalks celery, chopped
  • ½ piece red bell pepper, chopped
  • ½ piece eggplant, finely chopped
  • 1 piece zucchini, diced
  • 2 cloves garlic, crushed
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp dried oregano
  • 2 tbsp dried parsley
  • 1 tbsp Italian seasoning
  • 2 pieces bay leaves
  • ¼ cup red lentils
  • ¼ cup green Du Puy lentils
  • 1 28oz can crushed tomatoes
  • 1 cup water
  • 100 g spinach, chopped

Instructions

  1. Cook onions, celery, garlic, and bell peppers in a saucepan until fragrant and onions are translucent.
  2. Add zucchini, eggplant, seasonings, and lentils, cooking for another 2-3 minutes before adding tomatoes and water.
  3. Bring to a boil, then lower heat and simmer for about 25 minutes until lentils are tender.
  4. Remove from heat, stir in spinach, and let cool for at least 30 minutes.
  5. Preheat oven to 375°F.
  6. Cook lasagna according to package instructions, then lay flat on a towel to dry.
  7. Spread a little sauce in a baking dish and set aside.
  8. Spread about ¼ cup of sauce along each lasagna, roll them up, and place in the baking dish.
  9. Top each roll with sauce and sprinkle mozzarella cheese.
  10. Bake for 15-20 minutes until cheese is melted and slightly browned.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
8g
Total carbohydrates
35g
Total protein
12g
Sodium
500mg
Cholesterol
20mg

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