Pumpkin Spice Breakfast Porridge
Ingredients
Porridge Base
-
2
tablespoons
almond flour
-
1
tablespoon
Bob's Red Mill Golden Flax Meal
-
¾
cups
water
-
½
teaspoon
pumpkin pie spice
-
1
pinch
salt
-
1
large
egg, beaten
Toppings
-
2-3
drops
vanilla extract
-
2
tablespoons
canned pumpkin
-
1
tablespoon
low carb brown sugar or sweetener
-
1
tablespoon
heavy cream
-
1
tablespoon
butter
Instructions
- Combine the first five ingredients in a pot and heat over medium-high.
- Once it simmers, reduce heat to medium and whisk until thickened.
- Remove from heat and slowly whisk in the egg.
- Return to medium heat and whisk until thick again, then remove from heat.
- Whisk in the remaining ingredients and adjust seasoning to taste.
- Garnish as desired and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
384
Total fat
29g
Total carbohydrates
13g
Total protein
18g
Sodium
100mg
Cholesterol
186mg
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