Berry Purple Power Smoothie
Ingredients
-
½
cup
fresh or frozen raspberries
-
½
cup
fresh or frozen blueberries
-
6
large
strawberries
-
½
cup
coconut water
-
½
cup
vanilla Greek yogurt
-
1
Tablespoon
honey (optional)
Instructions
- Ensure you have a powerful blender.
- Add all ingredients to the blender in the specified order.
- Blend on high for at least 3 minutes or until smooth, scraping down the sides as needed.
- If the smoothie is too thick, add more coconut water.
- Taste the smoothie and add honey if it is too tart.
- Serve and enjoy, storing any leftovers in the refrigerator for up to 8-10 hours.
Nutrition Facts (estimated)
Servings
2
Calories
200
Total fat
2g
Total carbohydrates
40g
Total protein
6g
Sodium
50mg
Cholesterol
5mg
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