Berry Bowl with Quinoa and Walnuts
Ingredients
The bowl
-
¾
cup
cooked quinoa
-
¼
cup
vanilla plant-based yogurt
-
a pinch
cardamom
The toppings
-
¼
cup
blackberries
-
¼
cup
sliced strawberries
-
¼
cup
blueberries
-
2
tablespoons
chopped walnuts
-
1
tablespoon
chia seeds
Instructions
- In a bowl, mix the cooked quinoa, yogurt, and cardamom until smooth.
- Top the quinoa mixture with blackberries, strawberries, blueberries, walnuts, and chia seeds.
- Serve immediately or store in an airtight container in the fridge for up to 3 days.
Nutrition Facts (estimated)
Servings
1
Calories
388
Total fat
17g
Total carbohydrates
49g
Total protein
13g
Sodium
35mg
Cholesterol
0mg
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