recipilot.com

Creamy Kale Caesar Salad

URL: https://www.100daysofrealfood.com/creamy-kale-caesar-salad-recipe/

Ingredients

The salad

  • 1 bunch kale (any variety)
  • cup walnuts (lightly toasted and roughly chopped)

The dressing

  • ¼ cup sour cream
  • ¼ cup parmesan cheese (grated)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic (minced)
  • ¼ teaspoon salt
  • to taste pepper

Instructions

  1. Remove and discard large stems from the kale and shred the remaining leaves.
  2. Toss the shredded kale in a large bowl with the toasted walnuts and set aside.
  3. In a smaller bowl, whisk together the sour cream, parmesan cheese, olive oil, lemon juice, garlic, salt, and pepper.
  4. Pour the dressing over the kale mixture and toss to coat.
  5. Serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
229
Total fat
22g
Total carbohydrates
5g
Total protein
6g
Sodium
265mg
Cholesterol
13mg

You might also like

Kale Caesar Salad

Kale Caesar Salad

Vegan Kale Caesar Salad

Lemony Parmesan Kale Salad

Kale Caesar Salad