Cucumber Quinoa Salad
Ingredients
The salad
-
1
whole
English cucumber, diced
-
2
cups
chilled cooked quinoa
-
½
cup
diced red onion
-
½
cup
crumbled feta cheese
-
⅓
cup
julienned or roughly-chopped fresh basil leaves
The vinaigrette
-
¼
cup
olive oil
-
2
tablespoons
apple cider vinegar or red wine vinegar
-
1
tablespoon
fresh lemon juice
-
½
teaspoon
Italian seasoning
-
1
pinch
salt
-
1
pinch
black pepper
Instructions
- Prepare the quinoa ahead of time and let it chill.
- Dice the cucumber, red onion, and chop the basil.
- In a large bowl, combine the cucumber, quinoa, red onion, feta, and basil.
- In a small bowl, whisk together the olive oil, vinegar, lemon juice, Italian seasoning, salt, and pepper.
- Drizzle the vinaigrette over the salad and toss to combine.
- Serve immediately or refrigerate until ready to serve.
Nutrition Facts (estimated)
Servings
4-6
Calories
250
Total fat
14g
Total carbohydrates
53g
Total protein
5g
Sodium
156mg
Cholesterol
11mg
You might also like