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Cucumber Quinoa Salad with Feta Cheese, Olives, Mint & Oregano

URL: https://www.michelledudash.com/2014/04/08/clean-eating-twitter-chat-this-wednesday-and-my-cucumber-quinoa-salad-with-mint-oregano/

Ingredients

  • 1 cup dry quinoa
  • cups organic or reduced sodium vegetable broth
  • 1 large cucumber
  • 1 large tomato
  • cup crumbled feta cheese
  • ¼ cup pitted kalamata olives
  • 2 tablespoons red wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped mint
  • ½ teaspoon salt
  • ¼ teaspoon dried oregano

Instructions

  1. Soak quinoa in water for 5 minutes to prevent stickiness, then rinse and drain.
  2. Return quinoa to the saucepan, add vegetable broth, bring to a boil, then reduce heat and cover, cooking for 20 minutes until tender.
  3. Spread quinoa on a plate to cool quickly.
  4. In a medium bowl, mix the cooled quinoa with the remaining ingredients.
  5. Chill the salad for at least 30 minutes before serving.

Nutrition Facts (estimated)

Servings
11
Calories
126
Total fat
5g
Total carbohydrates
16g
Total protein
4g
Sodium
20mg
Cholesterol
4mg

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