Healthy Vegan Bean Dip
Ingredients
-
1
cup
cooked lentils
-
½
cup
Cashew Cream Sauce
-
½
cup
diced green chiles
-
1
teaspoon
minced dried onion
-
½
teaspoon
garlic powder
-
¼
teaspoon
sea salt
-
2-4
tablespoons
roasted spicy peppers (optional)
Instructions
- 1. Place all ingredients into a food processor.
- 2. Blend until pureed to your desired consistency.
- 3. Serve warm or cold.
Nutrition Facts (estimated)
Servings
7
Calories
91
Total fat
4g
Total carbohydrates
8g
Total protein
4g
Sodium
96mg
Cholesterol
0mg
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