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Creamy Vegan White Bean Dip

URL: https://www.foodbymaria.com/creamy-vegan-white-bean-dip/

Ingredients

For the dip

  • 2 cloves garlic
  • 3 tbsp lemon juice
  • ½ tsp ground cumin
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp pepper
  • 2 tbsp tahini
  • 2-2½ cups cannellini beans, drained and rinsed
  • 2-4 tbsp hot water

For the topping

  • 2 tbsp fresh minced rosemary
  • 1 lemon zest
  • 1-2 tbsp olive oil

Instructions

  1. Combine garlic, lemon juice, cumin, olive oil, salt, pepper, and tahini in a food processor and pulse to mix.
  2. Add the cannellini beans and 2 tbsp of hot water, then process until creamy, adding more water if needed.
  3. In a small pan, heat 1-2 tbsp olive oil over medium-low heat and sauté minced rosemary until fragrant.
  4. Serve the dip in a bowl, drizzled with the rosemary oil and topped with lemon zest.

Nutrition Facts (estimated)

Servings
4
Calories
260
Total fat
11.5g
Total carbohydrates
31g
Total protein
11g
Sodium
1030.3mg
Cholesterol
0mg

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