Mediterranean White Bean Salad with Persimmons
Ingredients
The salad
-
1
15-ounce can
white beans (cannellini or navy beans), rinsed and drained
-
1
large bunch
kale, finely chopped (about 4 cups)
-
2
firm
fuyu persimmons, peeled and thinly sliced
-
⅓
cup
walnuts, coarsely chopped
The dressing
-
1 ½
tablespoons
extra virgin olive oil
-
1
lemon
juiced
-
1
tablespoon
balsamic vinegar or pomegranate molasses
-
1
small
garlic clove, minced or ½ teaspoon garlic powder
-
1 ½
teaspoons
whole grain mustard
-
1
pinch
black pepper
-
1
pinch
sea salt (optional)
Instructions
- 1. Toss together the beans, kale, persimmons, and walnuts in a large mixing bowl.
- 2. Whisk together the olive oil, lemon juice, balsamic vinegar or pomegranate molasses, garlic, whole grain mustard, black pepper, and sea salt to make the vinaigrette.
- 3. Toss the salad with the vinaigrette and chill until serving time.
Nutrition Facts (estimated)
Servings
8
Calories
112
Total fat
4g
Total carbohydrates
16g
Total protein
6g
Sodium
12mg
Cholesterol
0mg
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