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Mediterranean White Bean Salad with Persimmons

URL: https://sharonpalmer.com/mediterranean-persimmon-white-bean-kale-salad-vegan-gluten-free/

Ingredients

The salad

  • 1 15-ounce can white beans (cannellini or navy beans), rinsed and drained
  • 1 large bunch kale, finely chopped (about 4 cups)
  • 2 firm fuyu persimmons, peeled and thinly sliced
  • cup walnuts, coarsely chopped

The dressing

  • 1 ½ tablespoons extra virgin olive oil
  • 1 lemon juiced
  • 1 tablespoon balsamic vinegar or pomegranate molasses
  • 1 small garlic clove, minced or ½ teaspoon garlic powder
  • 1 ½ teaspoons whole grain mustard
  • 1 pinch black pepper
  • 1 pinch sea salt (optional)

Instructions

  1. 1. Toss together the beans, kale, persimmons, and walnuts in a large mixing bowl.
  2. 2. Whisk together the olive oil, lemon juice, balsamic vinegar or pomegranate molasses, garlic, whole grain mustard, black pepper, and sea salt to make the vinaigrette.
  3. 3. Toss the salad with the vinaigrette and chill until serving time.

Nutrition Facts (estimated)

Servings
8
Calories
112
Total fat
4g
Total carbohydrates
16g
Total protein
6g
Sodium
12mg
Cholesterol
0mg

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