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Whole Wheat Banana Muffins

URL: https://www.twopeasandtheirpod.com/whole-wheat-banana-muffins/

Ingredients

  • 2 cups white whole-wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • 4 large ripe bananas (about 1 ¾ cup mashed)
  • ¾ cup packed brown sugar
  • ¼ cup coconut oil (melted and cooled)
  • 1 large egg
  • ½ cup plain Greek yogurt
  • 2 teaspoons pure vanilla extract
  • to taste turbinado sugar (for sprinkling on muffins before baking, optional)

Instructions

  1. Preheat the oven to 350°F and line a muffin pan with paper liners.
  2. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.
  3. In a large bowl, mash the bananas and then mix in the brown sugar, coconut oil, egg, Greek yogurt, and vanilla extract until well combined.
  4. Gradually stir in the dry ingredients until just combined.
  5. Fill the muffin liners three-quarters full and sprinkle with turbinado sugar if desired.
  6. Bake for about 23 minutes, or until a toothpick inserted into the center comes out clean.
  7. Transfer the muffins to a wire rack to cool and store covered at room temperature.

Nutrition Facts (estimated)

Servings
15 muffins
Calories
163
Total fat
4g
Total carbohydrates
30g
Total protein
4g
Sodium
161mg
Cholesterol
11mg

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