Simplest Slow Cooker Chickpeas
Ingredients
The chickpeas
The flavorings
-
½
small onion
onion, halved
-
1
leaf
bay leaf
-
2
teaspoons
kosher salt
-
1
teaspoon
crushed red pepper flakes
-
¼
cup
olive oil
Instructions
- Place all ingredients into the slow cooker.
- Cover with 8 cups of water and cover the pot.
- Cook on high heat for 8 to 10 hours, checking for doneness at the 4-hour mark.
- Once cooked, taste for salt and adjust as necessary.
- Store the beans in their cooking liquid in containers.
Nutrition Facts (estimated)
Servings
6 cups cooked chickpeas
Calories
250
Total fat
7g
Total carbohydrates
40g
Total protein
12g
Sodium
500mg
Cholesterol
0mg
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