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Summer Farro Salad

URL: https://www.wellplated.com/strawberry-farro-salad/

Ingredients

The salad

  • ¾ cup uncooked farro
  • 1 pint strawberries, hulled and quartered
  • 2 medium avocados, diced
  • 3 cups baby spinach, roughly chopped
  • ½ cup crumbled feta cheese
  • ½ small red onion, finely chopped
  • ¼ cup chopped toasted walnuts

The dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 2 teaspoons poppy seeds
  • ¼ teaspoon kosher salt

Instructions

  1. Prepare the farro according to package instructions and let it cool.
  2. Chop and dice the strawberries, avocados, red onion, and walnuts.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, mustard, poppy seeds, and salt.
  4. Pour the dressing over the cooled farro and toss to coat.
  5. Add the strawberries, avocados, spinach, feta, red onion, and walnuts to the bowl and toss gently to combine.
  6. Serve chilled or at room temperature.

Nutrition Facts (estimated)

Servings
4 servings
Calories
563
Total fat
36g
Total carbohydrates
57g
Total protein
11g
Sodium
20mg
Cholesterol
17mg

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