Salted Caramel Apple Smoothie
Ingredients
-
1
cup
chopped frozen apples
-
⅓
cup
unsweetened soy milk
-
⅓
cup
apple cider or unclarified apple juice
-
⅓
cup
unsweetened vegan yogurt
-
1
tablespoon
almond butter
-
2
pieces
soft Medjool dates, pitted
-
1
scoop
vanilla protein powder
-
1
teaspoon
flax seeds
-
¼ – ½
teaspoon
sea salt
-
1
teaspoon
lemon juice
-
¼
teaspoon
vanilla extract
-
to taste
optional
flaky salt to sprinkle on top
Instructions
- Combine all ingredients in a high-speed blender.
- Blend on high until completely smooth, about 1-2 minutes.
- Enjoy immediately!
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
8g
Sodium
150mg
Cholesterol
0mg
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