Oven Baked Beef Meatballs with Cauliflower Rice
Ingredients
-
2
pounds
lean ground beef
-
2
large
eggs
-
1
cup
cauliflower rice
-
⅓
cup
parsley, chopped
-
1
teaspoon
sea salt
-
½
teaspoon
black pepper
-
1
tablespoon
garlic powder
-
2
teaspoons
onion powder
-
1
teaspoon
dried oregano
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, eggs, cauliflower rice, parsley, salt, pepper, garlic powder, onion powder, and oregano. Mix gently.
- Scoop a heaping tablespoon of the mixture and roll it into 1-2 inch meatballs, placing them on the baking sheet.
- Bake the meatballs in the oven for 18-20 minutes.
- Serve the meatballs over zucchini noodles, spaghetti squash, or pasta, topped with marinara sauce or pesto.
Nutrition Facts (estimated)
Servings
35 meatballs
Calories
37
Total fat
1g
Total carbohydrates
0.3g
Total protein
6g
Sodium
19mg
Cholesterol
16mg
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