Oven Baked Meatballs
Ingredients
The meat mixture
-
1
pound
ground meat (turkey, beef, chicken, pork, or a combination)
-
½
cup
bread crumbs or panko or rolled oats
-
⅓
cup
onion, finely chopped
-
¼
cup
minced fresh parsley
-
1
large
egg
-
1
clove
garlic, minced
-
1
teaspoon
Worcestershire sauce
-
¼
teaspoon
dried basil
-
¼
teaspoon
dried oregano
-
1
teaspoon
salt
-
½
teaspoon
black pepper
For baking
Instructions
- Preheat the oven to 400°F and prepare a baking sheet with foil and a wire rack.
- In a large bowl, combine the ground meat, bread crumbs, onion, parsley, egg, garlic, Worcestershire sauce, basil, oregano, salt, and pepper.
- Mix the ingredients well using a spatula or your hands.
- Shape the mixture into 1-inch meatballs, aiming for about 24 meatballs.
- Place the meatballs on the wire rack, brush with olive oil, and bake for 15 to 20 minutes until browned and cooked through.
Nutrition Facts (estimated)
Servings
8
Calories
214
Total fat
16g
Total carbohydrates
6g
Total protein
11g
Sodium
106mg
Cholesterol
61mg
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