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Baked Chicken Meatballs

URL: https://pinchofyum.com/freezer-meal-chicken-meatballs

Ingredients

  • 1 pound ground chicken or turkey
  • 1 large egg
  • ½ cup panko breadcrumbs
  • ½ cup grated Parmesan
  • 2 tablespoons olive oil (optional)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • to taste black pepper
  • optional additional seasonings

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with foil and cooking spray.
  2. In a mixing bowl, combine all the ingredients.
  3. Roll the mixture into about 30 small balls and place them on the baking sheet.
  4. Bake for 25-30 minutes until cooked through.
  5. Enjoy your meatballs!

Nutrition Facts (estimated)

Servings
6
Calories
215
Total fat
10g
Total carbohydrates
15g
Total protein
20g
Sodium
400mg
Cholesterol
70mg

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