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Easy Low-Carb Cinnamon Roll Protein Waffles

URL: https://www.staysnatched.com/easy-low-carb-gluten-free-cinnamon-roll-protein-waffles/

Ingredients

The waffles

  • 4 tablespoons coconut flour
  • 1 scoop protein powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons almond milk
  • 4 large egg whites
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • as needed spray cooking spray

The frosting

  • 2 tablespoons butter
  • 1-2 teaspoons almond milk
  • 2 tablespoons protein powder

Instructions

  1. Combine the dry ingredients in one bowl and the wet ingredients in another.
  2. Mix the wet ingredients into the dry ingredients until well combined.
  3. Preheat the waffle iron and spray it with cooking spray.
  4. Pour half of the batter into the waffle iron, focusing on the edges.
  5. Close the iron and cook until the waffles are golden brown.
  6. Prepare the icing by mixing all frosting ingredients until medium-thick.
  7. Serve the waffles with the icing.

Nutrition Facts (estimated)

Servings
2
Calories
252
Total fat
7g
Total carbohydrates
7g
Total protein
33g
Sodium
0mg
Cholesterol
0mg

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