20-Minute Air Fryer Frozen Broccoli
Ingredients
The broccoli
-
16
oz
frozen broccoli florets
-
2
tbsp
avocado oil
The seasoning
-
½
tsp
garlic powder
-
½
tsp
onion powder
-
½
tsp
Italian seasoning
-
¼
tsp
sea salt
Optional toppings
-
to taste
shredded parmesan cheese
-
to taste
squeeze of lemon juice
Instructions
- Preheat the air fryer to 400°F.
- Combine the seasoning ingredients in a small bowl.
- In a bowl, toss the frozen broccoli with avocado oil and the seasoning mix until evenly coated.
- Spread the broccoli in an even layer in the air fryer basket.
- Cook for 10-15 minutes, stirring every 5 minutes for even cooking.
- Remove when the broccoli is warmed through and starting to get tender.
- Serve immediately and add optional toppings if desired.
Nutrition Facts (estimated)
Servings
4
Calories
103
Total fat
7g
Total carbohydrates
8g
Total protein
3g
Sodium
0mg
Cholesterol
0mg
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