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Banana Walnut Muffins

URL: https://elanaspantry.com/banana-walnut-muffins/

Ingredients

The batter

  • 3 large eggs
  • ¼ cup coconut oil
  • 2 medium bananas
  • 3 pieces dates
  • 10 drops stevia
  • ¼ cup coconut flour
  • ¼ teaspoon celtic sea salt
  • ½ teaspoon baking soda

The topping

  • ½ cup walnuts

Instructions

  1. Blend eggs, coconut oil, bananas, dates, and stevia until combined.
  2. Add coconut flour, salt, and baking soda; blend until smooth.
  3. Fold in the chopped walnuts.
  4. Scoop ¼ cup of batter into a paper-lined muffin pan.
  5. Bake at 350°F for 20-25 minutes.
  6. Cool and serve.

Nutrition Facts (estimated)

Servings
6 muffins
Calories
150
Total fat
9g
Total carbohydrates
16g
Total protein
4g
Sodium
150mg
Cholesterol
186mg

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