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Instant Pot Vegetable Soup

URL: https://realfoodrealdeals.com/instant-pot-detox-vegetable-soup/

Ingredients

  • 1 tbs avocado oil
  • 1 small onion, diced
  • 1 clove garlic, minced
  • 3 medium carrots, chopped
  • 3 stalks celery, sliced
  • 2 cups napa cabbage, chopped
  • 1 small broccoli crown (½ lb)
  • 14.5 oz diced tomatoes
  • 1 tsp tarragon
  • 1 tsp lemon pepper
  • ½ tsp turmeric
  • 4 cups vegetable stock
  • 1 tbs tamari
  • to taste salt and pepper
  • for garnish fresh parsley

Instructions

  1. 1. Set the Instant Pot to Saute and add avocado oil and onion, cooking until tender.
  2. 2. Add garlic, carrots, celery, broccoli, and napa cabbage, stirring and sautéing for another minute.
  3. 3. Add tomatoes, turmeric, tarragon, lemon pepper, vegetable stock, and tamari, then cancel the sauté mode.
  4. 4. Close the lid, set the valve to sealing, and cook on manual high pressure for 10 minutes.
  5. 5. Allow the pressure to release naturally for 10 minutes, then release any remaining pressure.
  6. 6. Add salt and pepper to taste, serve warm, and garnish with fresh parsley or herbs.

Nutrition Facts (estimated)

Servings
8
Calories
65
Total fat
2g
Total carbohydrates
11g
Total protein
2g
Sodium
505mg
Cholesterol
0mg

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