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Vegan Cheese Sauce

URL: https://jessicainthekitchen.com/vegan-cheese-sauce-5-ways-to-use-it/

Ingredients

  • ½ cup Bob's Red Mill Nutritional Yeast
  • 1 tablespoon olive oil or coconut oil
  • 1 large carrot, chopped
  • 1 small yellow onion, halved and chopped
  • 3 cloves garlic, minced
  • 1 cup raw cashews, soaked in water overnight, then drained and rinsed
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon dry ground mustard
  • 1 tablespoon lime juice
  • ½ tablespoon tamari/liquid aminos or capers
  • 2 teaspoons paprika
  • 1 ½ cups unsweetened almond milk or preferred nut milk

Instructions

  1. 1. Heat oil in a pan over medium heat and add carrots, onions, and garlic, stirring to combine.
  2. 2. Cover and steam/roast until the carrots are tender, about 10 minutes.
  3. 3. Remove from heat and let cool slightly.
  4. 4. In a high-speed blender, combine the carrot mixture, cashews, salt, pepper, ground mustard, lime juice, tamari, nutritional yeast, paprika, and almond milk.
  5. 5. Blend on high speed for about 2 minutes until the sauce is completely smooth.
  6. 6. Taste and adjust seasoning if necessary, then enjoy!

Nutrition Facts (estimated)

Servings
8 servings
Calories
138
Total fat
10g
Total carbohydrates
10g
Total protein
5g
Sodium
423mg
Cholesterol
0mg

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