Yogurt Parfait Bowls
Ingredients
The base
-
1
cup
Greek yogurt or high-quality yogurt
Fresh fruit
-
1
cup
mixed berries
-
1
medium
banana, sliced
-
1
cup
cherries, pitted
-
1
cup
tropical fruit (e.g., mango, pineapple)
Crunchy toppings
-
ΒΌ
cup
granola
-
2
tablespoons
toasted coconut
-
2
tablespoons
pumpkin seeds
-
2
tablespoons
chia seeds
-
2
tablespoons
hemp hearts
-
2
tablespoons
toasted nuts
Drizzles
-
1
tablespoon
natural nut butter (e.g., peanut, almond)
-
1
tablespoon
honey
-
1
tablespoon
maple syrup
-
1
tablespoon
agave syrup
-
1
tablespoon
berry sauce
Instructions
- Start with a large dollop of yogurt as a base in a bowl.
- Top with fresh fruit of your choice.
- Sprinkle the crunchy toppings on top.
- Drizzle with nut butter, syrup, or other drizzles.
Nutrition Facts (estimated)
Servings
2
Calories
300
Total fat
10g
Total carbohydrates
40g
Total protein
15g
Sodium
50mg
Cholesterol
10mg
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