Chocolate Peanut Butter Dessert Hummus
Ingredients
-
1
15 oz can
chickpeas, drained and very well rinsed
-
¼
cup
natural creamy peanut butter
-
¼
cup
pure maple syrup
-
3
tbsp
unsweetened vanilla almond milk
-
2
tbsp
cocoa powder
-
2
tsp
vanilla extract
Instructions
- Drain and rinse the chickpeas thoroughly.
- Combine all ingredients in a large food processor.
- Blend for two minutes, scraping down the sides as needed, until very smooth.
- Refrigerate for 1-2 hours before serving.
- Serve with pretzels, apple slices, cookies, or graham crackers.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
8g
Sodium
200mg
Cholesterol
0mg
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