Peanut Butter Dark Chocolate Hummus
Ingredients
The base
-
1
can
white beans or chickpeas, rinsed
-
¼
cup
peanut butter
-
2
tbs.
caramel sauce
-
2
tbs.
maple syrup
-
¼
cup
brown sugar
-
pinch
cinnamon
-
¼
cup
milk
The thickener
The mix-in
-
to taste
chopped dark chocolate
Instructions
- Blend the white beans or chickpeas, peanut butter, caramel sauce, maple syrup, brown sugar, cinnamon, and milk in a food processor.
- Add the flour by the spoonful and blend until the desired consistency is reached.
- Stir in the chopped dark chocolate.
- Chill the mixture before serving.
Nutrition Facts (estimated)
Servings
6-8
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
8g
Sodium
200mg
Cholesterol
0mg
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