Buffalo Chicken Caesar Salad
Ingredients
For the chicken
-
2
pieces
boneless chicken breasts
-
1
tsp
garlic powder
-
1
tbsp
melted butter
-
¼
cup
hot sauce
-
2
tbsp
bbq sauce
-
to taste
none
salt and freshly cracked pepper
For the salad
-
4
cups
chopped romaine or spring mix
-
½
cup
cherry tomatoes
-
⅓
cup
shredded carrot
-
¼
cup
blue cheese crumbles
-
¼
cup
chopped red onion
-
¼
cup
chopped green onion
-
¼
cup
sliced or pickled jalapeños
-
¼
cup
greek yogurt caesar dressing
Instructions
- Season the chicken breasts with salt, pepper, and ¼ tsp of garlic powder.
- Grill the chicken until cooked through.
- In a small saucepan, melt the butter and mix in hot sauce, BBQ sauce, garlic powder, and pepper.
- Let the sauce cool and then toss the cooked chicken in it.
- For each salad, start with 2 cups of romaine, then add the buffalo chicken and other toppings.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2 salads
Calories
492
Total fat
28g
Total carbohydrates
20g
Total protein
36g
Sodium
800mg
Cholesterol
100mg
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