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Turmeric Cauliflower Fried Rice

URL: https://www.loveandlemons.com/turmeric-cauliflower-fried-rice/

Ingredients

The fried rice

  • 2 teaspoons coconut oil
  • ½ cup yellow onion
  • 1 medium carrot, finely diced
  • 1 small bunch broccolini, chopped
  • ½ cup cooked chickpeas, drained and rinsed
  • ½ teaspoon curry powder
  • ¼ teaspoon turmeric
  • 2 teaspoons fresh lime juice
  • 2 cups cauliflower rice
  • ¼ cup chopped scallions
  • ¼ cup toasted cashews
  • as desired red pepper flakes or hot sauce
  • ½ cup chopped cilantro
  • to taste sea salt and freshly ground black pepper
  • naan bread for serving

Cardamom yogurt sauce

  • ½ cup Greek yogurt
  • 1 teaspoon fresh lime juice
  • ½ teaspoon cardamom
  • ¼ teaspoon sea salt
  • to taste freshly ground black pepper

Instructions

  1. Prepare the cardamom yogurt by mixing yogurt, lime juice, cardamom, salt, and pepper in a small bowl; set aside.
  2. Heat coconut oil in a large skillet over medium heat.
  3. Add onion, carrot, broccolini stems, salt, and pepper; cook for 5 minutes until soft.
  4. Stir in broccolini florets and chickpeas, cooking for an additional 4 minutes until tender.
  5. Reduce heat, add curry powder, turmeric, and lime juice; mix well.
  6. Add cauliflower rice and scallions; cook for 3-4 minutes until warmed through.
  7. Season to taste, then top with cashews, red pepper flakes, and cilantro.
  8. Serve with cardamom yogurt, lime slices, naan bread, and hot sauce.

Nutrition Facts (estimated)

Servings
3-4
Calories
250
Total fat
12g
Total carbohydrates
30g
Total protein
10g
Sodium
400mg
Cholesterol
5mg

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