Turmeric Rice
Ingredients
The rice and vegetables
-
1
cup
basmati rice (or jasmine, cooked according to package)
-
½
cup
broccoli (chopped into small pieces)
-
2¼
cups
water
-
¾
cup
spinach (chopped)
The flavoring and fats
-
1½
tablespoons
coconut oil (or ghee)
-
1
tablespoon
turmeric powder (more to taste)
-
¼
teaspoon
ground black pepper
-
sea salt
to taste
-
4
pieces
cardamom seeds (whole, dried)
Optional ingredients
-
a handful
raisins (optional)
-
1
cup
organic chicken (cooked, chopped, optional)
Instructions
- Cook the rice according to the package instructions.
- Add the broccoli to the rice when there are about 5 minutes left of cooking.
- Once the rice is done, add in all other ingredients and combine well.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
6g
Sodium
50mg
Cholesterol
0mg
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