Thai Cauliflower Fried Rice
Ingredients
The rice and vegetables
-
3
cups
riced cauliflower
-
⅛
cup
chopped carrots
-
¼
bell pepper
chopped
-
½
cup
diced zucchini
The seasonings and extras
-
1
tablespoon
sesame oil
-
1
teaspoon
garlic
-
1
teaspoon
fresh ginger, grated
-
1
tablespoon
tamari
-
1
tablespoon
lime juice
-
1
tablespoon
siracha
-
⅛
cup
scallions
-
⅛
cup
basil leaves
-
1
tablespoon
chopped peanuts
The protein
Instructions
- Heat sesame oil in a large skillet over medium high heat.
- Add the carrots, zucchini, and bell pepper, and stir for 1-2 minutes until they begin to soften.
- Add garlic and ginger, then stir in the cauliflower rice.
- Season with tamari and lime juice, and let cook for 2 minutes.
- Push the mixture to one side of the pan and crack the eggs into the other side.
- Scramble the eggs and mix them into the cauliflower once cooked.
- Remove from heat and stir in siracha, scallions, and basil leaves.
- Serve topped with chopped peanuts and lime wedges if desired.
Nutrition Facts (estimated)
Servings
4
Calories
127
Total fat
8g
Total carbohydrates
9g
Total protein
7g
Sodium
410mg
Cholesterol
82mg
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