Steelhead Trout
Ingredients
The trout
-
500-600
g
filet of steelhead trout
-
1
tsp
salt
-
½
tsp
pepper
-
4
cloves
garlic, pressed or grated
-
2
tbsp
olive oil
-
1
lemon, sliced
-
1
small orange, sliced
For serving
-
1¼
cups
dry quinoa, cooked
-
1
cup
pickled onions
-
2
cups
chopped cucumber
-
2
cups
chopped baby tomatoes
-
1
cup
fresh basil leaves
-
1
cup
crumbled feta cheese
-
1
cup
chopped kalamata or black olives
-
⅓
cup
capers
-
1
cup
hummus
-
1
cup
tzatziki
-
1
cup
spicy Greek feta dip (Tirokafteri)
For the Greek dressing
-
½
cup
olive oil
-
½
tbsp
dried oregano
-
½
tsp
salt
-
¼
tsp
black pepper
-
1
lemon, juiced
-
½
tbsp
red wine vinegar
-
2
small cloves
garlic, pressed
Instructions
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Place the steelhead trout filet on the baking sheet and season with salt, pepper, garlic, and olive oil.
- Cover the trout with overlapping slices of lemon and orange.
- While the oven preheats, cook the quinoa, prepare the vegetables, and make the Greek dressing.
- Cook the trout in the oven for 12-18 minutes until done to your liking.
- Let the trout rest, then assemble the platter with quinoa, vegetables, and dips.
- Place the trout in the center, drizzle with Greek dressing, and serve family style.
Nutrition Facts (estimated)
Servings
4
Calories
1071
Total fat
63.9g
Total carbohydrates
81.2g
Total protein
51.2g
Sodium
1648.1mg
Cholesterol
116.4mg
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