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Lamb Kabobs with Apples and Dates

URL: https://thehealthyfoodie.com/lamb-kabobs-with-apples-and-dates/

Ingredients

  • 750 g boneless lamb shoulder meat
  • ½ large onion
  • 1 unit Red Delicious apple
  • 6 unit medjool dates
  • ½ tsp Himalayan salt
  • ½ tsp freshly ground black pepper
  • 1 tsp finely chopped fresh rosemary
  • 6 unit kabob skewers

Instructions

  1. Preheat the grill to very high heat (550°F - 600°F).
  2. Trim visible fat from the lamb and cut it into 36 cubes.
  3. Peel and cut the onion into 4 pieces, separating the layers.
  4. Cut the apple in half, remove the core, and cut each half into 6 pieces.
  5. Cut the dates in half and remove the pits.
  6. Thread the ingredients onto skewers in the order of 2 pieces of meat, 1 slice of onion, 1 piece of apple, and half a date, repeating the sequence and finishing with 2 pieces of meat.
  7. Sprinkle the skewers with salt, pepper, and rosemary.
  8. Place the skewers on the grill and cook for about 5 minutes, then flip and cook for another 5 to 6 minutes until golden brown.
  9. Remove from the grill, sprinkle with more rosemary, cover loosely with foil, and let rest for 5 to 10 minutes before serving.

Nutrition Facts (estimated)

Servings
6 kabobs
Calories
300
Total fat
15g
Total carbohydrates
20g
Total protein
25g
Sodium
300mg
Cholesterol
70mg

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