Hot and Cheesy Crab and Artichoke Dip
Ingredients
-
14
oz
artichoke hearts, canned, drained
-
1
lb
crab meat, imitation or lump
-
2
tbsp
chives
-
6
tbsp
reduced fat sour cream or Greek yogurt
-
6
tbsp
light mayonnaise
-
⅓
cup
parmesan cheese
-
¾
cup
shredded reduced fat sharp cheddar cheese
-
1-2
tsp
tabasco sauce
-
1
tsp
lemon juice
Instructions
- Preheat the oven to 400°F.
- Drain and finely chop the artichoke hearts.
- Finely chop the crab meat.
- In a medium bowl, combine the chopped artichokes, crab meat, and remaining ingredients.
- Mix well using a rubber spatula.
- Transfer the mixture into a shallow baking dish.
- Bake until the cheese is melted and the top is golden, about 30 minutes.
- Serve hot with baked chips.
Nutrition Facts (estimated)
Servings
16
Calories
78
Total fat
4g
Total carbohydrates
4g
Total protein
6g
Sodium
427mg
Cholesterol
14.5mg
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