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Lemon Garlic Chicken

URL: https://nomnompaleo.com/lemon-garlic-chicken

Ingredients

The chicken

  • 3 pounds bone-in, skin-on chicken thighs
  • 2 large lemons
  • 1 tablespoon extra virgin olive oil
  • ¼ teaspoon freshly ground black pepper
  • 6 cloves garlic, minced

The sauce

  • 1 cup chicken broth or bone broth
  • 4 sprigs fresh thyme
  • ¼ cup minced fresh Italian parsley (optional garnish)
  • 2 teaspoons Diamond Crystal kosher salt

Instructions

  1. Preheat the oven to 450°F and pat the chicken dry with a paper towel.
  2. Sprinkle kosher salt on both sides of the chicken.
  3. Prepare the lemons by slicing one in half crosswise and cutting the other into thin half-moons.
  4. Juice the remaining lemon halves and measure out 3 tablespoons of lemon juice.
  5. Heat a skillet over medium-high heat, add oil, and sear the chicken skin-side down until browned.
  6. Flip the chicken and cook for 2 more minutes, then transfer to a plate.
  7. Remove excess fat from the pan, add minced garlic, and stir until fragrant.
  8. Pour in the broth and reserved lemon juice, then bring to a simmer.
  9. Season the sauce, add thyme and lemon slices, and return the chicken to the pan skin-side up.
  10. Roast the chicken in the oven for 15 to 20 minutes until the internal temperature reaches 175°F.
  11. Garnish with minced parsley before serving.

Nutrition Facts (estimated)

Servings
6
Calories
462
Total fat
35g
Total carbohydrates
5g
Total protein
32g
Sodium
0mg
Cholesterol
0mg

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