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Whole-Grain Vegan Pancakes

URL: https://minimalistbaker.com/easy-whole-grain-vegan-pancakes/

Ingredients

The pancakes

  • 1 Tbsp flaxseed meal
  • 2 ½ Tbsp water
  • 1 Tbsp olive, avocado, or melted coconut oil
  • 1 Tbsp maple syrup
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 pinch sea salt
  • 1 heaping cup unsweetened plain almond milk
  • ¼ cup whole wheat flour
  • ¾ cup spelt flour
  • 2 Tbsp rolled oats or roughly chopped nuts or seeds

Add-ins/Toppings (optional)

  • ½ tsp ground cinnamon or pumpkin pie spice
  • ¼ cup blueberries, strawberries or other fruit of choice
  • 3 Tbsp dairy-free chocolate chips
  • 3 Tbsp chopped nuts
  • ¼ cup Berry Compote

Instructions

  1. Mix flaxseed meal and water in a bowl and let it sit for a minute.
  2. Add oil, maple syrup, baking soda, baking powder, and salt to the bowl and whisk together.
  3. Stir in almond milk until well combined.
  4. Add oats, whole wheat flour, and spelt flour, mixing gently until just combined.
  5. Let the batter rest for 10 minutes while preheating the cooking surface.
  6. Preheat a griddle or skillet to medium heat and lightly grease it.
  7. Pour ¼ cup of batter onto the hot surface to form pancakes.
  8. Cook until bubbles appear and edges look dry, then flip and cook for 1-2 more minutes.
  9. Serve with toppings of choice and enjoy.

Nutrition Facts (estimated)

Servings
3 (2-cake servings)
Calories
229
Total fat
7.4g
Total carbohydrates
36.5g
Total protein
7.2g
Sodium
462mg
Cholesterol
0mg

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