Beet Juice
Ingredients
-
1
pound
beets
-
1
large
cucumber
-
1
unit
apple
-
1
bunch
flat-leaf parsley
-
1
unit
lemon or lime
-
1
inch
fresh ginger
Instructions
- Wash and chop the vegetables so they fit into the juicer's feeder tube, removing the skin from the lemon and ginger.
- Feed the pieces through the juicer, alternating between harder and softer textures.
- If using a blender, combine the ingredients with ½ cup of water and blend until smooth, then strain through a nut milk bag.
- Serve the juice immediately or store in the refrigerator.
Nutrition Facts (estimated)
Servings
4
Calories
42
Total fat
0.1g
Total carbohydrates
10.9g
Total protein
0.7g
Sodium
20.2mg
Cholesterol
0mg
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