recipilot.com

Parchment Paper Baked Salmon with Asparagus Lemon and Dill

URL: https://thehealthyfoodie.com/parchment-paper-baked-salmon-asparagus-lemon-dill/

Ingredients

  • 36-40 spears asparagus
  • 4-6 oz thick salmon fillets
  • 4 tbsp extra-virgin olive oil
  • to taste salt
  • to taste pepper
  • 8 sprigs fresh dill
  • 1 large lemon

Instructions

  1. Preheat the oven to 400°F.
  2. Place a large rectangular piece of parchment paper on your work surface.
  3. Arrange 8 to 10 asparagus spears in the center of the parchment paper.
  4. Lay a salmon fillet over the asparagus, drizzle with olive oil, season with salt and pepper, and top with lemon slices and dill fronds.
  5. Fold the parchment paper over the salmon and seal the edges by making overlapping folds.
  6. Repeat the process for the remaining ingredients, creating multiple pouches.
  7. Place the pouches on a baking sheet and bake for 10 to 12 minutes.
  8. Remove from the oven and let sit for 5 minutes before carefully cutting open the parchment.
  9. Garnish with fresh dill and serve immediately.

Nutrition Facts (estimated)

Servings
4
Calories
401
Total fat
25g
Total carbohydrates
8g
Total protein
37g
Sodium
78mg
Cholesterol
93mg

You might also like

Baked Salmon in Foil with Asparagus

Citrus Baked Salmon in Foil with Asparagus

Sheet Pan Lemon-Herb Salmon with Asparagus

Salmon En Papillote

Baked Salmon with Dill Sauce