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Whole30 Chicken Salad

URL: https://www.wellplated.com/whole30-chicken-salad/

Ingredients

The salad

  • 2 cups cooked boneless skinless chicken breasts, diced
  • cups seedless red grapes, halved
  • 3 medium stalks celery, diced
  • 3 tablespoons green onion, thinly sliced
  • ¼ cup raw sliced almonds or walnut halves
  • 2 tablespoons fresh dill, chopped

The dressing

  • ¼ cup tahini
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • teaspoon garlic powder
  • 1 tablespoon apple cider vinegar
  • 5 tablespoons hot water

For serving

  • to taste Bib or romaine lettuce

Instructions

  1. Preheat the oven to 350°F and toast the nuts on a baking sheet for 6 to 10 minutes until fragrant.
  2. In a large bowl, combine the diced chicken, grapes, celery, green onions, dill, and toasted nuts.
  3. In a separate small bowl, whisk together tahini, salt, pepper, garlic powder, apple cider vinegar, and hot water until smooth.
  4. Pour the tahini dressing over the chicken mixture and toss to coat.
  5. Taste and adjust seasoning with additional salt and pepper if needed.
  6. Refrigerate for 2 hours if time allows, then serve in lettuce cups.

Nutrition Facts (estimated)

Servings
6
Calories
208
Total fat
10g
Total carbohydrates
9g
Total protein
22g
Sodium
20mg
Cholesterol
49mg

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