Thai Inspired Mango Salad
Ingredients
The salad
-
2
ripe mangos
diced into cubes
-
1
unit
cucumber, seeds removed, sliced into matchsticks
-
¼
unit
red onion, diced small
-
1
unit
papaya, diced into cubes
-
½
cup
chopped cilantro
-
½
cup
chopped peanuts
The dressing
-
2
tbsp
tamari or soy sauce
-
4
tsp
fish sauce
-
1
tbsp
sesame oil
-
1
tbsp
rice wine vinegar
-
1
tbsp
maple syrup
-
¼
tsp
chili flakes
-
2
tbsp
lime juice
Instructions
- Whisk together all of the dressing ingredients and set aside.
- Combine all of the salad ingredients in a bowl.
- Drizzle with the dressing, toss well, and serve.
Nutrition Facts (estimated)
Servings
3 - 4 as a side salad
Calories
230
Total fat
12.8g
Total carbohydrates
26.6g
Total protein
6.7g
Sodium
695.9mg
Cholesterol
0mg
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