Thai Mango Salad with Peanut Dressing
Ingredients
The salad
-
1
head
butter leaf lettuce
-
1
piece
red bell pepper
-
3
pieces
ripe champagne mangos
-
½
cup
green onion
-
⅓
cup
chopped roasted peanuts
-
¼
cup
fresh cilantro
-
1
medium
jalapeño
The peanut dressing
-
¼
cup
creamy peanut butter
-
¼
cup
lime juice
-
1
tablespoon
tamari or soy sauce
-
1
tablespoon
apple cider vinegar
-
1
tablespoon
honey or maple syrup
-
1
teaspoon
sesame oil
-
2
cloves
garlic
-
1
pinch
red pepper flakes
Instructions
- Combine all salad ingredients in a large serving bowl.
- Mix all dressing ingredients in a measuring cup or bowl and whisk until combined.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately.
Nutrition Facts (estimated)
Servings
4 side salads
Calories
250
Total fat
15g
Total carbohydrates
25g
Total protein
7g
Sodium
200mg
Cholesterol
0mg
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