Healthy Poke Bowls
Ingredients
The base
-
½
pound
ahi tuna
-
1
cup
cooked brown or white rice
The marinade
-
2
tablespoons
soy sauce or liquid aminos
-
1
teaspoon
rice wine vinegar
-
1
teaspoon
sesame oil
The toppings
-
½ - 1
cup
chopped cucumbers
-
½
sliced
avocado
-
2
tablespoons
sliced green onions
-
¼
cup
sliced radishes
-
to taste
sesame seeds (optional)
-
to taste
unami seasoning (optional)
Instructions
- Combine the tuna, soy sauce, rice wine vinegar, and sesame oil in a medium bowl and stir.
- Allow the tuna to marinate while prepping the other ingredients.
- In a bowl, layer the rice first, then add the marinated tuna and the remaining toppings.
Nutrition Facts (estimated)
Servings
2 bowls
Calories
377
Total fat
9g
Total carbohydrates
36g
Total protein
34g
Sodium
0mg
Cholesterol
0mg
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