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Low Carb Vanilla Pudding

URL: https://www.lowcarbmaven.com/low-carb-vanilla-pudding-keto/

Ingredients

The base

  • 1 cup heavy cream
  • ½ cup almond milk

The sweeteners and thickeners

  • cup low carb sugar substitute
  • 1 tablespoon cornstarch
  • 1 pinch salt
  • ¾ teaspoon gelatin powder (bloomed in 1 tablespoon water)

The eggs

  • 2 large eggs
  • 3 large egg yolks

The flavorings and fats

  • 1 teaspoon vanilla extract
  • ¼ teaspoon stevia glycerite
  • 2 tablespoons butter

Instructions

  1. Simmer heavy cream and almond milk in a small pot over medium heat.
  2. In a medium heatproof bowl, whisk together the dry ingredients (sugar substitute, cornstarch, and salt).
  3. Add egg yolks to the dry mixture and whisk, then add whole eggs and whisk until combined.
  4. Prepare a sieve over a medium heatproof bowl.
  5. Sprinkle gelatin over a tablespoon of water and let it bloom.
  6. Once the cream mixture is hot, slowly pour it into the egg mixture while whisking continuously.
  7. Pour the combined mixture back into the pot and cook over medium-low heat while whisking continuously for about 5-7 minutes until thickened.
  8. Remove from heat and whisk for an additional minute.
  9. Strain the pudding through the sieve to remove any cooked egg bits.
  10. Whisk in the butter, vanilla, and stevia glycerite, adjusting sweetness to taste.
  11. Add the bloomed gelatin and whisk until fully melted and incorporated.
  12. Cover the pudding with plastic wrap directly on the surface and chill for at least 8 hours.
  13. Before serving, whip the pudding with a hand mixer to lighten the texture.

Nutrition Facts (estimated)

Servings
6
Calories
235
Total fat
23g
Total carbohydrates
3g
Total protein
4g
Sodium
0mg
Cholesterol
0mg

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