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Vegan Pumpkin Dip

URL: https://www.cottercrunch.com/vegan-pumpkin-dip-recipe/

Ingredients

The dip

  • 1 ¼ cups chilled canned coconut milk or cream (solidified portion)
  • ¾ cup pumpkin purée
  • 2 Tablespoons maple syrup
  • 2–3 Tablespoons powdered sugar or sugar substitute
  • ¼ teaspoon cinnamon
  • 1 teaspoon pure vanilla extract
  • a pinch kosher salt

Optional mix-ins

  • ½ teaspoon pumpkin pie spice
  • 1 Tablespoon creamy nut butter
  • to taste vegan white chocolate chips

Instructions

  1. Chill the canned coconut milk in the fridge for 12-24 hours to harden.
  2. Remove the thickened top portion of the coconut milk and place it in a mixing bowl.
  3. Add the pumpkin purée, maple syrup, powdered sugar, cinnamon, vanilla extract, and salt to the bowl.
  4. Whip the ingredients together until combined and fluffy, adjusting sweetness if desired.
  5. Fold in any optional mix-ins if using.
  6. Serve immediately or store in the refrigerator for up to 1 week.

Nutrition Facts (estimated)

Servings
6–8 servings
Calories
119
Total fat
8.7g
Total carbohydrates
10.7g
Total protein
1.1g
Sodium
7.4mg
Cholesterol
0mg

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