Easy Bruschetta Chicken
Ingredients
The Chicken
-
4
pieces
boneless skinless chicken breast
-
1
tablespoon
avocado oil
-
to taste
salt
-
to taste
pepper
-
to taste
balsamic reduction
The Fresh Bruschetta
-
2
cups
diced roma tomatoes
-
¼
cup
finely diced red onion
-
2
cloves
garlic
-
¼
cup
fresh basil, chiffoned
-
1
tablespoon
olive oil
-
to taste
salt
Instructions
- Prepare the bruschetta by mixing diced tomatoes, red onion, garlic, basil, olive oil, and salt in a bowl. Set aside.
- Pat the chicken dry and season with salt and pepper.
- Heat avocado oil in a skillet over medium-high heat and cook the chicken for 4-5 minutes on each side until browned and cooked through.
- Let the chicken rest for 5 minutes after cooking.
- Assemble the dish by placing the chicken on a plate, topping it with bruschetta, and drizzling with balsamic reduction.
Nutrition Facts (estimated)
Servings
4
Calories
272
Total fat
13g
Total carbohydrates
6g
Total protein
32g
Sodium
520mg
Cholesterol
101mg
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