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Ground Beef Cornbread Casserole

URL: https://www.staysnatched.com/easy-tamale-pie-recipe/

Ingredients

Homemade Cornbread Ingredients

  • 2 cups yellow cornmeal
  • 6 tablespoons all-purpose flour
  • 3 teaspoons baking powder
  • ½ teaspoon salt
  • ½ cup sweetener or sugar
  • ¼ cup unsalted butter
  • 2 large eggs
  • cups buttermilk
  • cup shredded cheddar cheese

Filling

  • 1 tablespoon olive oil
  • ½ cup chopped onions
  • ½ cup chopped green peppers
  • ½ cup chopped red peppers
  • pounds ground beef
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon red cayenne pepper
  • 1 cup frozen corn
  • 15 oz diced tomatoes and green chilies

Instructions

  1. Preheat the oven to 375°F.
  2. In a mixing bowl, combine the cornmeal, flour, baking powder, salt, and sweetener.
  3. Add the eggs, melted butter, and buttermilk, and stir to combine without over-mixing.
  4. Fold in the cheddar cheese and set the batter aside.
  5. Heat olive oil in a cast iron skillet over medium-high heat.
  6. Add the onions and peppers, cooking until soft.
  7. Add the ground beef and seasonings, breaking it up as it cooks until browned.
  8. Stir in the diced tomatoes and corn, ensuring everything is well combined.
  9. Spread the cornbread batter evenly over the beef mixture.
  10. Bake for 30-40 minutes, checking for doneness with a toothpick.

Nutrition Facts (estimated)

Servings
8
Calories
450
Total fat
23g
Total carbohydrates
24g
Total protein
25g
Sodium
0mg
Cholesterol
0mg

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