Healthy Strawberry Banana Swirl Nice Cream
Ingredients
Banana Nice Cream
-
4
medium
ripe bananas, frozen
-
⅓
cup
cashews, soaked
-
¼
cup
sticky sweetener
-
2
Tbsp
granulated sweetener of choice
Strawberry Swirl
-
1 ½
cups
strawberries
-
2
Tbsp
granulated sweetener of choice
-
splash
lemon juice
-
2
Tbsp
chia seeds or plant-based protein powder
Instructions
- Prepare the strawberry swirl by combining strawberries, sweetener, and lemon juice in a saucepan and heating until soft.
- Transfer the mixture to a blender; if using chia seeds, add them and blend until smooth. If using protein powder, cool the mixture first, then add the powder and blend.
- Refrigerate the strawberry mixture to thicken.
- Blend the frozen bananas, soaked cashews, and sweeteners until smooth.
- Add any desired mix-ins and blend again.
- Transfer the mixture to a freezer-safe container and swirl in the strawberry sauce.
- Serve immediately for a soft-serve texture or freeze for a firmer texture.
Nutrition Facts (estimated)
Servings
4
Calories
150
Total fat
7g
Total carbohydrates
22g
Total protein
3g
Sodium
5mg
Cholesterol
0mg
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